You may or may not be familiar with this word. If you aren’t, that’s probably a good thing.
Merriam-Webster defines it as: pathological preoccupation with an imagined or slight physical defect of one’s body to the point of causing significant stress or behavioral impairment in several areas (such as work and personal relationships).
Dictionary reference simply states: a mental disorder characterized by distorted body image and obsessions about perceived physical shortcomings.
Okay, hold on to your socks as this will be a HUGE surprise to you, but I have a bit of a body dysmorphia problem.
When I look in the mirror I see flabby jowls, skinny arms, chest, and calves and an almost pregnant looking abdomen.